Sukri Rutab 1kg — Fresh Soft Arabian Dates 🌴 Sukri Rutab dates are fresh, soft, and naturally juicy with a delicate honey-like sweetness. These premium fresh dates have a tender texture and are best enjoyed as a healthy, refreshing snack. **Benefits:** 1.1 Strengthens the immune system 1.2 Supports heart health 1.3 Helps improve digestion 1.4 Provides instant natural energy 1.5 Rich in antioxidants 1.6 Helps reduce fatigue 1.7 Supports brain function 1.8 Promotes healthy skin 1.9 Helps relieve constipation 1.10 Supports nervous system health 1.11 Helps manage blood pressure 1.12 Supports bone health 1.13 Improves hydration and energy levels 1.14 Supports overall wellness 1.15 Natural source of quick energy Sukri Rutab is a fresh date variety known for its soft, juicy texture and premium taste, making it a special seasonal and healthy choice. Packed with natural nutrients, Sukri Rutab provides fiber, carbohydrates, minerals, and essential vitamins. The 1kg pack is ideal for families, daily consumption, or gifting, offering fresh energy and natural nourishment. | Nutrition Facts (Approx. for 1kg) | | | --------------------------------- | ---------- | | Calories | 2,700 kcal | | Carbohydrates | 720 g | | Sugars | 600 g | | Dietary Fiber | 80 g | | Protein | 30 g | | Fat | 10 g | | Saturated Fat | 2.5 g | | Iron | 15 mg | | Calcium | 200 mg | | Potassium | 4,000 mg | | Magnesium | 160 mg | | Vitamin B6 | 2 mg |